You may have been conditioned that birth is scary:

• If you have you ever been to a baby shower, you know women LOVE to sit around and tell their “war stories” of their own labor experiences.
• If you have ever watched a movie or TV show with a woman in labor you know exactly how it goes down, woman’s water breaks, she immediately starts screaming and doesn’t stop screaming until she is a sweaty mess as she pushes her baby out..”
• If you have a mom that never let you forget “what I went through to bring you into the world.”
• If while you have been pregnant you have had acquaintances, maybe even strangers express that “you have no idea” what you are in for.

Then you know there isn’t a lot of support out there for women who want an empowered and exceptional birth experience.

But there is something inside you that tells you your birth can be different. You understand that birth is challenging, but overcoming challenges is in your DNA.

Here’s what you’re getting when you enroll today:

• Unmedicated birth academy - ($647 value)

• Bonus: Partner Course- ($247 value)
• Private Members Only Facebook community- (priceless)
• Guides, worksheets, and PDFs - ($297)

Total Value: $1,191

But when you enroll today, you’ll get access to everything for just:

Reason #1

Not Properly Supported.

Sticking with a care provider that isn’t aligned with the goals.

How did you find your current care-provider?  Did you get a recommendation from your friends? Or maybe you just picked the first one you saw that was in you insurance network?

Too many women go to one care provider and believe they are stuck with them.

Once you have figured out your birth goals; what it is you want most for your birth, talk to your care provider about them.

It is important to have them on board and supportive of what your want for you to actually achieve it.

If your care provider isn’t showing up they way you need, find a new one. It is NEVER too late to find a new provider. (Even if you are 40 weeks.)

Reason #2

Not Knowing Your Options.

Or worse, feeling like you have been walked over because there is a lack of clarity around what your options are.

There are so many choices you have to make throughout pregnancy for your labor and birth and many potential confusion points along the way.

Intermittent monitoring, episiotomy, and delayed cord clamping, are just a few examples of some of the decisions you have to make.

It’s easy to get stuck and confused. And then if things spiral, women are somehow made believe they have a broken body.

The amazing thing is that just by being educated in your options the probability of having a positive birth experience significantly increases. When you know better, you do better.

Reason #3

The Fear --> Tension -->Pain Cycle

Being controlled by your pain, instead of controlling your pain.

We have been inundated with scary stories surrounding birth, it’s hard not to be fearful of the unknown that labor is.

Understanding that when you have fear it actually affects your birth by creating more tension which then creates more pain and it spirals into a vicious cycle.

What is super cool is if you can learn to relax your mind and your body while you labor you can break that cycle and lessen the pain of contractions.

And learning to relax takes conditioning and practice, BUT it's pretty easy, we can teach you how.

 Unmedicated Birth Academy is the ONLY program of its kind that…

1. Helps you feel completely supported! We are here for you! You can never have too many people in your corner when it comes to your birth and we have got your back!
2.  Teaches you exactly how to achieve your birthing goals. We take all the confusion out of what you need to know so you will feel like a pro when your due date approaches.
3. Prepares you with ample tools to combat the fear tension pain cycle. We even supply you with tools to turn anxious into the eagerly excited as you anticipate your birth. So cool!
   
   

Here's how we'll help you get here:

Section 1: Understanding the body’s perfect design.

Our bodies are so dang cool. We break down all the things your body is doing while you are pregnant and growing a baby. Which is super helpful in clarifying what is normal and necessary. There are so many “ah-ha” moments in these lessons that this section might be all you need to feel more confident for your labor.

Section 2: Implementing the Body / Mind Connection

We learned what our body does for us in pregnancy and birth in the last lesson. In this lesson we are going to take all those amazing functions our body does without even consciously thinking about it and train those functions how to work for ourselves in achieving our ideal birth.

• We hear it all the time, unmedicated birth takes the right “mind-set” we delve into what that means and how it helps your labor.
• We supply you with ample guided imagery scripts and gratitude practices for you to shift into peace and calm and dissipate any anxiety or worry.
• This section is not only crazy helpful for your birth but for your life. Everything in this lesson are life skills you can apply FOREVER.
• Establish a deeper bond with your unborn baby.
• How using Affirmations can help you trust yourself and get you to your goals.

Section 3: Breathing techniques

The number one thing women who want to have an unmedicated birth think they need to know is how to breathe. They aren’t wrong. Not only is breathing important but HOW you breathe makes a huge difference.

• Getting oxygen to your baby, the right way and the wrong way
• How breathing can make your labor faster and your contractions more effective.
• How to avoid the forced hold-your-breath pushing and and still have it be smooth and productive.
• Straight-forward teaching on three different breathing techniques, when you use them, and we provide practice videos.

Section 4: The Building Blocks

All the lessons in this section compound on the last section to give your unmedicated birth the foundation it needs for success. If you set all these things up exactly how you want it in the beginning you will essentially be unstoppable!

• The importance of selecting the perfect care-provider for you.
• Nutrition and how implementing healthy habits early can help you avoid possible problems in your pregnancy later on.
• Understanding The Fear Tension Pain cycle can set you on a path to releasing those limiting beliefs.
• We do a deep dive into relaxation. Because relaxation is not culturally practiced it is something that needs to be conditioned. We go through the why, how, and when.

Section 5: Before Full-Term

Now that you have your base structure of knowledge from all the previous lessons we now get to examine all the options you will want to consider before you get to full-term.

• Our personal favorite, using a fear release script to abate your fears and anxieties that have creeped in so you can proceed forward with calm confidence.
• Understanding the equation of due dates and how to get past the mental game.
• That huge cocktail of hormones coursing through your body find out what are they doing and why are they important.
• One of our students favorite: how to advocate for yourself. Learning your rights in a hospital.
• Ways your body is preping for labor.
• Even though you will be having you baby in a hospital doesn’t mean you can’t make it your own space, learn how to set the atmosphere you love.

Section 6: Physical Support in Labor

Most of what we teach you is specific to you, the mama. But here comes the section where your partner and support team will be doing the heavy lifting.

• Decide who you want to be at your brith and assign them a specific roll(s) on how they can support you.
• We teach you and your team all the comfort measure and modifications to labor positions to help make you more comfortable while you move through contractions.
• Actual practice videos of position changes and comfort measure with modifications.
• We teach you how to get all the details you need to make informed decisions even if unforeseen circumstances arise in your labor.
• Set up a birth preference sheet so you can communicate clearly with your care provider your birthing goals and make a plan on how you are going to achieve them with their help.

Section 7: Birth Forecast

You are now full-term your due date is quickly approaching, you are uncomfortable and ready to get your baby out. But when will real labor actually happen?? We prep you for those long days and how to evaluate yourself and your likelihood of labor.

We walk you through the whole labor process, all the options you have, what to expect, and things to be aware of. This section is where you get to see your body’s amazing design really in action, it’s so cool.

• How to evaluate how ripe your body is for labor by delving into all the ways your cervix changes.
• The difference between natural and chemical inductions and how to make any type of induction more effective.
• Run down of all the phases of labor, how to know what’s happening and what you can do to make it easier.
• Dive deep into Great things to know like skin to skin and delayed cord clamping.

Section 8: The 4th Trimester

Your baby is born! And now all the hard work is done…Right??

Before you even lay your eyes on your sweet baby, we will help you navigate through the postpartum phase. The space of healing and bonding with your brand new baby.

• How to set up a postpartum plan and manage expectations of yourself, your partner and everyone around you.
• What recovery and healing your body means.
• How to communicate your needs to family and friends.
• How to write your birth story as a way to connect and relive this transformative moment in your life.