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UNMEDICATED BIRTH ACADEMY

BONUS GIFTS

We want you to be successful not only for your labor and delivery but for your postpartum, which is why we created a couple of digital downloads that will make your life after baby more enjoyable.

 

Postpartum Journal

Savor the first year of your baby's life with these weekly journal prompts. 

It's digitally interactive and allows you to type right into the PDF. You can also print out the pages and use the lines and dots by writing or drawing your responses.

You will love this journal!

Freezer Meal Guide

Stocking your freezer with delicious, tried and true recipes will save your sanity when it comes to life with a newborn. 

This guide includes 

  • 35 recipes
  • Instructions on how to shop in bulk, prepare the recipes, and freeze and reheat each dish
  • A complete grocery list
  • Plus, a colored picture of each meal

What are you waiting for?

Birth is worth preparing for.

I Am In!