UNMEDICATED BIRTH ACADEMY
We want you to be successful not only for your labor and delivery but for your postpartum, which is why we created a couple of digital downloads that will make your life after baby more enjoyable.
Savor the first year of your baby's life with these weekly journal prompts.
It's digitally interactive and allows you to type right into the PDF. You can also print out the pages and use the lines and dots by writing or drawing your responses.
You will love this journal!
Freezer Meal Guide
Stocking your freezer with delicious, tried and true recipes will save your sanity when it comes to life with a newborn.
This guide includes
- 35 recipes
- Instructions on how to shop in bulk, prepare the recipes, and freeze and reheat each dish
- A complete grocery list
- Plus, a colored picture of each meal